CHECKLISTS and HINTS

Surviving the Holidays - Helpful Hints

Helping Your Young People Through the Holidays

Show Your Support: 7 Ways to Support your Loved Ones During the Holidays

17 Self-Help Techniques Through the Holidays

Holiday Self Care Checklist

The Holiday Checklist for LGBTQ+ People

Things to Consider When Your LGBTQ+ Clients Plan to Attend Family Gatherings

SUICIDE HELP and SUPPORT

International Partnerships

LOCAL COUNSELING

Community Mental Health Centers in KY

Helplines

NATIONAL SUICIDE PREVENTION LIFELINE

HOURS: Available 24 hours
LANGUAGES: English, Spanish.
1-800-273-8255

1-800-CHILDREN Helpline for KY

1-800-CHILDREN is a statewide helpline that offers a lifeline of support, encouragement and information regarding resources in local communities. Parents and caregivers can call 1-800-CHILDREN and talk with a PCAK staff member who can provide them with information, support and/or referrals in their local communities. We also welcome calls from individuals interested in volunteering, as well as from professionals throughout the state who work with families and children.

THIS HELPLINE IS:

• Toll free
• A safe place to discuss options
• A source of information and resources
• Available Monday through Friday, from 9am – 5pm EST (calls received after regular business hours, on weekends, and on holidays are rerouted to a national helpline)

THIS HELPLINE IS FOR:

• Parents, Grandparents, Caregivers, Kin and/or Foster Parents
• Friends and Relatives
• Faith Communities
• Anyone looking for support and/or resources